personal growth
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If there’s one thing I’ve learned about finances, it’s that they can feel overwhelming, even suffocating at times. Many of us have heard the advice: “Track where every dollar is going” or “Get a grip on your spending.” But how do you actually do that? Where do you start when your finances feel like a…
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Consistency can feel like an impossible goal when life gets busy. The struggle to follow through on routines often leads to burnout, frustration, and a cycle of starting over. But what if consistency didn’t have to be all-or-nothing? What if it could be a mindful practice that allows for progress while honoring your mental, physical,…