weekly reset
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When the leaves start to change, I love using the shift in seasons as a reason to reset my self-care routine. Doing the same thing every day can become monotonous, and I’ve learned that switching things up for fall-themed self-care helps me stay engaged and excited about taking care of myself. If you’ve ever found…
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A weekly reset can truly transform your week, boosting your productivity, reducing stress, and helping you find a healthier balance between work and personal life. It’s like hitting the refresh button for your mind, especially when you’re dealing with anxiety and depression. Life throws a lot our way, and the constant pressure from work, social…
